Kirana >> Kitchen > Dry Fruits
  • Almond

    Almond

    बादाम

    Rs 238 Rs 250 Rs 238 Rs 250 Rs 475 Rs 500 Rs 903 Rs 950

    Almonds contain lots of healthy fats fiber protein magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels reduced blood pressure and lower cholesterol levels.

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  • Cashew

    Cashew

    काजू

    Rs 245 Rs 250 Rs 245 Rs 250 Rs 485 Rs 500 Rs 950 Rs 990

    The health benefits of pistachios include a healthy heart weight management, protection against diabetes and hypertension and improved digestion. The vitamins minerals, fats and protein found in pistachio are all very good for your health.

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  • Nut

    Nut

    अखरोट

    Rs 181 Rs 190 Rs 181 Rs 190 Rs 333 Rs 350

    It.been known for some time that nuts — which are rich in essential nutrients like fiber protein, minerals, monounsaturated and polyunsaturated fatty acids, and antioxidants — have plenty of health benefit

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  • Pista

    Pista

    पिस्ता

    Rs 133 Rs 140 Rs 133 Rs 140 Rs 285 Rs 300 Rs 580

    The vitamins, minerals fats and protein found in pistachio are all very good for your health. Pistachios are one of the oldest nuts that were commonly used in the world.

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  • Figs

    Figs

    अंजीर

    Rs 105 Rs 110 Rs 105 Rs 110 Rs 200 Rs 210

    The health benefits of figs come from the presence of minerals, vitamins and fiber contained in the fruit. Figs contain a wealth of beneficial nutrients including vitamin A vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese sodium, potassium and chlorine.

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  • Kishmish

    Kishmish

    किस्मिस

    Rs 34 Rs 35 Rs 34 Rs 35 Rs 64 Rs 70 Rs 161 Rs 175

    The best time to have raisins is when you really feel low and need an instant source of energy. ... Plus, the copper content of raisins will helps in production of red blood cells. Raisins are rich in antioxidants that help prevent skin damage by caused by free radicals.

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  • Date

    Date

    खजूर

    Rs 96 Rs 98 Rs 96 Rs 98 500 gm

    Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates.

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  • Chhuharas

    Chhuharas

    छुहारा

    Rs 64 Rs 65 Rs 64 Rs 65 Rs 120 Rs 130

    Since they contain simple sugars, they provide instant energy. They are rich in dietary fiber and tannins. They contain antioxidants beta carotene, lutein, and zeaxanthin.

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  • Makhana

    Makhana

    मखाना

    Rs 69 Rs 70 Rs 69 Rs 70 Rs 162 Rs 170

    Popular as a fasting food it health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are It a good source of protein, carbohydrates, fibre, magnesium, potassium phosphorus, iron and zinc High in fiber and low in calories it enables weight loss.

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  • Munakka

    Munakka

    मुनक्का

    Rs 58 Rs 60 Rs 58 Rs 60 100 gram

    Munakka boasts of an impressive nutrient profile of vitamins such as Vitamin C and Vitamin K; and Minerals such as Calcium Iron, Copper Manganese, Magnesium, Zinc,Phosphorous, and Selenium.

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  • Peanuts

    Peanuts

    मूंगफली

    Rs 59 Rs 60 Rs 59 Rs 60 Rs 114 Rs 120 Rs 228 Rs 240

    peanuts feature an array of other nutrients that in numerous studies, have been shown to promote heart health. Peanuts are good sources of vitamin E niacin folate protein and manganese.

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